Weight Loss/Nutrition Consultation - Nutrition is the foundation of health. If you are looking to lose weight, gain weight, address your diabetes, heart disease, or other food created illness, let me help you. Chinese Medicine is unique in it's ability to help you lose weight with powerful tools that go beyond just diet and exercise.
Considerations - Ask yourself whether you really want to change, and are willing to work hard to achieve it. If you aren't willing to change your diet, exercise, take your herbs, and come to treatment, then you are not ready for this program. If you are excited about manifesting an entirely new, vibrant, and healthy body and mind, then you are indeed ready to begin!
What to expect:
Considerations - Ask yourself whether you really want to change, and are willing to work hard to achieve it. If you aren't willing to change your diet, exercise, take your herbs, and come to treatment, then you are not ready for this program. If you are excited about manifesting an entirely new, vibrant, and healthy body and mind, then you are indeed ready to begin!
What to expect:
- An initial 60 minute session to gather information about you, including a body composition weigh-in, during which I determine your weight, body fat percentage, as well as percentages of muscle and water. A follow-up session will be scheduled for later in the week.
- During the first follow-up session you will receive your plan, including what steps you will be required to take, and any changes you will be required to make. We then schedule a series of follow-up sessions to keep you on track. The frequency is typically two sessions a week for 5 weeks (ten treatments), followed by one session a week for 5 weeks, and then tapering further until the goal weight and body composition is achieved. Follow up sessions will take approximately 30 minutes
- You will be required to keep a food journal for up to one month, and will be encouraged to continue journaling thereafter. Dietary changes from both the modern western, and ancient eastern traditions may be required. Expect a relatively intense change in the first 30 days in order to reset your health.
- An exercise plan. It does not have to involve a gym, or even equipment, but you must move in order to help facilitate the change in your body, mind, spirit and health. If you would like to go further, I can recommend a trainer for you as well.
- Herbal and nutraceutical prescriptions will assist with the transformation of your digestion, and your body's proper usage of sugars, fats, and proteins. This is a very important part of treatment, and must be adhered to in order to maximize results.
- Acupuncture, ear seeds, and/or magnet treatments will be prescribed. This will set energetic and physiological processes into motion that benefit the restoration of a healthy body composition, and speed the metabolism. These treatments will occur during your follow up visits.
- Finally, expect to change! We are the product of our actions. When you adhere, diligently, to the plan I create, you will create your own optimal health. It will only be a matter of time!
Call now to find out what the one-time cost is for the program. The cost is at a steep discount over paying individually for sessions, and includes all required herbs, supplements, and a magnet kit for home treatments.
